Blog: foot alignment

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  • Knee and Skating Image

    Prevent Figure Skating Injuries and Reduce Long-Term Pain

    October 12, 2016

    Figure skating requires emotional, mental and physical dedication. As the figure skating season ramps up, you should ask yourself: What effect are figure skating injuries and pain having on my health, comfort and performance? According to the National Institutes of Health, skating takes a toll on your joints, bones, ligaments and muscles. Like in many […]

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